Counselling

  • Individual Counselling
  • Family Counselling
  • Child and Adolescent Counselling
  • Trauma Counselling
  • Caregiver support and counselling

Psychotherapy Approaches

  • Cognitive Behavior Therapy
  • Common Elements Treatment Approach
  • Trauma-focused Cognitive Behavior Therapy
  • Solution Focused Therapy

Specialization Areas

  • Depression
  • Anxiety
  • Trauma
  • Grief
  • Stress
  • Anger management
  • Life Transitions
  • Work/career counseling
  • Parenting
  • Corporate Wellness programs

Training & Mental Health Program

  • Trauma & Traumatic Behavior Workshops
  • Child & Adolescent Mental Health Resilience Programs
  • Psychological Safety Training for Managers, Teams and Individuals
  • Values & Behavior Workshops for Children and Adolescents
  • Stress management Training
  • Conflict Resolution & Negotiation Training
  • School Support Programs
  • Community Psychological Support to Caregivers
  • Career & Financial Wellness Programs
  • Personal Development Programs
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